Saturday, January 5, 2013

degenerating right on schedule

Say what?

If a middle-aged or older man or woman can sit and rise from the floor using just one hand - or even better without the help of a hand - they are not only in the higher quartile of musculo-skeletal fitness but their survival prognosis is probably better than that of those unable to do so.”

Oh, man.

I've kept my dad's old cane around all these years. Just in case.

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